Sacred Guidance for Your Spiritual Journey

Everything in existence—including you—is made of energy, each with its own unique vibration. We’re constantly exchanging energy with the world around us. This energy ranges from light (love-based, expansive, effortless) to dark (fear-based, heavy, restrictive). As energetic beings, we naturally attract experiences that match our frequency.

Protecting your energy means consciously choosing your thoughts, emotions, and actions rather than letting external forces control them. It’s about staying true to your authentic self, honoring your boundaries, and cultivating a peaceful inner world—regardless of outer chaos. It also means holding yourself accountable. For example, if you're in a space where gossip is happening, you have the power to step away and protect your vibration.

🛡️ Ways to Protect Your Energy

• Affirmations: Rewire your mindset with empowering words
• Crystals: Grounding stones like Hematite, Obsidian, Black Tourmaline, Onyx & Shungite
• Water: Use for cleansing, purification, and spiritual clarity
• Visualization: Replace negativity in your aura with light and love
• Breathwork: Calm your mind and anchor yourself in the present
• Social Media Breaks: Avoid absorbing others’ energy
• Boundaries: Learn to say “No,” especially if you’re an empath—your energy is sacred

Setting boundaries may feel uncomfortable, but it’s a powerful act of self-love. Always ask yourself: Does this serve my highest energy?

 Lower vibrational entities—often referred to as demons or energetic parasites—are deeply rooted in the 3D dimension. These forces can attach themselves to you through environments, objects, or even people who unknowingly carry them. Their presence can manifest physically as illness, heaviness in the body (especially in the shoulders), chronic fatigue, or mental fog. They feed off your light, draining your energy and disrupting your peace. This is why regular energy cleansing is essential. These entities can interfere with your daily life—causing sleep disturbances, emotional instability, and difficulty thinking clearly. If you're an empath or spiritually attuned, you're especially vulnerable. Your light is recognizable to them, which makes weekly self-cleansing practices even more important. 

Alcohol & Aura Vulnerability

Alcohol is considered “water to demons”—a substance that weakens your energetic boundaries. When consumed, it can create holes in your aura, making it easier for lower entities to attach and begin their attack. Protecting your energy daily, especially before sleep, is vital.

House Cleansing 

Is Just as Important If you’ve recently moved into a new home—or feel uneasy in your current space—I strongly recommend booking a house cleansing. These entities don’t just attach to people; they can linger in your home, follow you into your car, and embed themselves in your surroundings. They can block blessings, stir up drama, and even cause financial instability. Your space holds energy, and if it’s not cleared, it can affect your entire life. 

 Protection Practices 

Call upon Archangel Michael for divine protection. Keep a rosary or sacred item close. Leave your Bible open near your bed. Place a glass of sea salt water under your bed to absorb negative energy.